Stress-related illnesses are becoming increasingly common.
-
July 24, 2020 at 9:14 am
Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?
It is true that more and more people are suffering from sicknesses caused as a result of stress. There are a variety of reasons for this, but steps can definitely be taken to tackle the problems.
In my opinion, three main factors are to blame for the growing number of illnesses caused by pressure. Firstly, modern life is incredibly stressful. With people flooding into cities, prices are rising, which contributes to a surprisingly high cost of life. Thus, only by working harder under huge pressure can people survive in this competitive world. Secondly, people are ignoring their mental health. It is impossible to stay away from those illnesses caused by pressure for people who overlook the importance of mental health. Finally, unhealthy lifestyle. Being physically healthy has a sensational influence on our mental condition. It is the whole package.
These problems above can certainly be improved. I believe that the change must start with developing a healthier lifestyle. The first step is to do exercise regularly as possible as one can. Aerobic exercise, such as running and swimming is effective at letting off some steam and strengthening our body. Exercise makes all the difference. Also, stressed can
be reduced by making leisure time a priority and recharging ourselves. Relaxation doesn’t always mean a luxury escape to an island, it could also be something quite simple. For example, movie time alone after a long day at work, a phone call to your best friend, lighting up a candle while meditating before bed. At the same time, it is equivalently important to get professional help. Don’t be embarrassed to open up to the therapists, they would love to be supportive and give you professional help to deal with stress untill you find your inner peace.
In conclusion, there are several factors causing anxiety illnesses and solutions exist to fix the problems.
July 24, 2020 at 9:39 amScore: ungraded
Issues:
- Wordy, simplify phrases (ex: “suffering from sicknesses caused as a result of stress” can be simplified.
- Article errors.
- Part of speech errors.
- About 20% of the sentences are passive. Convert some of them into their active counterparts.
I will send you screenshots to illustrate specific problems/errors.
July 30, 2020 at 11:11 amIt is true that a great number of people are suffering from sicknesses as a result of stress. There are a variety of reasons for this, but steps can be taken to tackle the problems.
In my opinion, three main factors are to blame for the growing number of illnesses caused by pressure. Firstly, modern life is incredibly stressful. With people flooding into cities, prices are rising, which contributes to a surprisingly high cost of living. Thus, only by working harder under huge pressure can people survive in this competitive world. Secondly, people are ignoring their mental health. It is impossible to stay away from those sicknesses caused by pressure for people who overlook the importance of mental health. Finally, unhealthy lifestyle is another driving force. Skipping breakfast or eating excessively has a sensational influence on our psychological condition. It is the whole package.
These concerns above can certainly be improved. I believe that the change must start with developing a healthier lifestyle. The first step is to do exercise regularly as possible as one can. Aerobic exercise, such as running and swimming, is effective at letting off some steam and strengthening our body. Exercise makes all the difference. Furthermore, stress can be reduced by making leisure time a priority and recharging ourselves. Relaxation does not always mean a luxury escape to an island; it could also be something quite simple. For example, movie time alone after a long day at work, a phone call to your best friend, lighting up a candle while meditating before bed. At the same time, it is equivalently important to get professional help. Do not be embarrassed to open up to the therapists, as they would love to be supportive and give you practical pieces of advice to deal with stress until you find your inner peace.
In conclusion, there are several factors causing anxiety illnesses and solutions exist to fix the problems.
July 31, 2020 at 2:30 amScore: ungraded
Issues:
- Summarize reasons and solutions in the first paragraph.
- About 20% of the sentences are passive. Convert some of them into their active counterparts.
- Lengthy paragraphs. Restrict each paragraph to 90 words.
I will send you screenshots to illustrate specific problems/errors.
