More and more people are working too hard and too busy nowadays. In fact, it is unhealthy for people to spend all the time on work. What factors lead to this phenomenon and what we can do to solve it have become a concern to many people. I think that we should consider the following reasons.

The first reason is that people want to earn money. They believe that time is money. They try to catch any time and opportunity even on their pastime. For example, a businessman spends all the time on work without weekend. He contacts his clients to find some potential chances. Another reason that we must consider is that people have lots of tasks to deal. According to a recent survey, 80% of working people have to work from 8 am to 10 pm in China. The third and very important reason is that people need to make a living. People do not have an alternative but to support the family. They need to pay any bills such as house, water, electric and children’s tuition fee.

In order to make the world better and life easier for ourselves, we should do something to change this phenomenon. First and foremost, government should encourage people to do exercise. Some sports equipment should be installed near the residential area. Secondly, companies should arrange some activities regularly for employees. People not only exercise themselves but also enhance friendship with colleagues. Thirdly, working people should spend more time with their family. They can play games with their kids and do jogging with their parents.

To sum up, from what had been mentioned above, we can come to the conclusion that people can solve the health problems after some effective measures from government and company arrangements.